5 Amazing Health Benefits Of Jasmine Green Tea At Home

 

5 Amazing Health benefits of Jasmine Green Tea

Jasmine Green Tea health benefits: Jasmine tea is a type of scented tea.Jasmine tea is a scented variety of tea that has been consumed for generations in Southeast Asia.Jasmine is a flowering plant that can be found in tropical regions and it is mixed with green tea leaves it becomes Jasmine green tea. To make Jasmine green tea, tea leaves are mixed with jasmine flowers till their perfume is absorbed in tea. Different types of jasmine tea can have different levels of the jasmine perfume.

Jasmine green tea is very good to health in terms of medical uses and also helps in Physical and Metabolic balance in the body. Below is the Best recipe to make Jasmine Green tea and also Jasmine Green Tea health benefits.

Recipe for Jasmine Green Tea :  

Firstly, Jasmine is taken and boiled along with Green Tea leaves and is made as Tea. The tea is then steamed slowly in a bowl. For high-quality scented teas, the process is often repeated many times to get a strong fragrance of jasmine flower. Jasmine tea is produced with green tea for the fragrance of jasmine flowers. Other varieties of tea can also be used, though green tea is said to be the most useful and common to every one.

To prepare jasmine green tea with strong flavors, the tea leaves are mixed with jasmine flowers regularly till the end result is achieved. In addition to the fragrance and taste, jasmine tea has several health benefits. Jasmine tea has high level of antioxidants and it works within the body to find and destroy harmful agents or free radicals that may cause disease and decrease the immune system in our body.

Jasmine Green Tea Health Benefits :

Jasmine Green tea has so many benefits to our health. Just take a cup of green tea every day that can keep you fit and fights against the micro organisms.

Prevent cancer:

Drinking every day Jasmine green tea is one of the best thing  to cure cancer cell’s in our body. Jasmine green tea has potent extract more when compare to other tea’s   and green tea has antioxidants with more concentration this antioxidants will fight against the cancer cells. Doctor in china medical center had conducted many experiments on green tea and declared that green tea can  block the growth of cancer cells in our body.

Weight Loss:

Jasmine green tea can decrease our body weight. Many people says that drinking green tea is the best  way to weight loss. Jasmine green tea contains antioxidants and caffeine this will loss our additional fat stored in our body. And in Jasmine green tea antioxidants are more powerful it can burn fast additional fat in human body. Resent research in Europe  has said that people who drink green tea can loose their weight faster than who do not drink Jasmine green tea.

Immune System:

Jasmine green tea can improve your immune system. The antioxidants and caffeine present in green tea fights against the micro organism in your body and keep your immune system safe from virus. The first thing  green can do  is to stop all the bacteria which are supposed to spoil the immune system. Green tea not only stops the bacteria but also it keeps or immune system strong. If the immune system is strong then we can  fight with bacteria causes cancer. So drink green tea every day can keep your immune system strong and healthy.

Healthy Heart:

Jasmine green tea can block the additional cholesterol and fat in your heart. Jasmine green tea can stop the heart diseases and heart strokes. The caffeine can kill the harmful bacteria n heart and keep our heart healthy and clean. Due to this potent extract it can stop the growth of  harmful micro organisms and keep our heart clean and fresh.

Conclusion :

These are the recipes and health benefits of Jasmine Green tea. Jasmine Green Tea should not be consumed in high level because it also has it’s side effects similar to the side effects of Green Tea such as Fatigue and headache. So, consume Jasmine Green Tea in a limited amount and lead a healthy life.